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Make it stand out Homemade Pizza Dough https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/1610315864564-QDIQCX3I91VGUPG1YB0D/IMG_8204.JPG Recipes Gluten Free Vegan Chocolate Ginger Bites https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/1611804954775-6Q076C9QJ2NHDI6SPF81/IMG_8243.jpg Recipes Gluten-Free Vegan Pad Thai with Tofu Ricotta https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/1611805613036-8P13MTQVH0ZPGGWYJGL8/5A06BAE5-44AB-43E5-944E-95470A15E4D7.JPG Recipes Mango Walnut Bars https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/1611805679869-V7A0IYNZ37VG15V9A4BA/IMG_8448.jpg Recipes Very Cherry Breakfast Cookie https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/1611806534118-4401OMG2HBF9E6FR1HX4/IMG_8426+copy.JPG Recipes Sunflower Seed Butter https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/1611806654368-E30ZW6UAOA7L2KV4RMSZ/IMG_8422.JPG Recipes Blueberry Tahini Crumble Bars https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/70ffb232-b0a8-401b-b417-f355721c7244/shareImage_1641871150.jpg Recipes Hearty Chicken Noodle Soup https://www.fourelementsnutrition.com/glutenfree-vegan-pad-thai-with-tofu-ricotta daily 0.75 2021-01-10 https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/1610319193103-PTZQQOEB7KCOVGEX95CP/IMG_8243.JPG Gluten-Free Vegan Pad Thai with Tofu Ricotta https://www.fourelementsnutrition.com/ginger-chocolate-bites daily 0.75 2021-01-10 https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/1610317816458-1EFYK5P04X17FWCWWC02/IMG_8204.JPG Ginger Chocolate Bites https://www.fourelementsnutrition.com/mango-walnut-bars daily 0.75 2021-01-24 https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/1611460840876-WBWTHZP78UM58RKX5S3B/5A06BAE5-44AB-43E5-944E-95470A15E4D7.JPG Mango Walnut Bars Mango Walnut Bars https://www.fourelementsnutrition.com/new-page daily 0.75 2021-01-28 https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/1611805986668-SRVL9P6P69CG0CBCH3DH/IMG_8448.jpg Very Cherry Breakfast Cookies Very Cherry Breakfast Cookies https://www.fourelementsnutrition.com/nutrition-videos daily 0.75 2021-01-28 https://www.fourelementsnutrition.com/new-page-1 daily 0.75 2021-01-28 https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/1611806246038-5SDWZ0JF2ZQVPIOGZAXS/IMG_8426.JPG Sunflower Seed Butter Sunflower Seed Butter https://www.fourelementsnutrition.com/blueberry-tahini-crumble-bars daily 0.75 2021-01-28 https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/1611806759709-7IXQU9H8J21T9DLP50A7/IMG_8422.JPG Blueberry Tahini Crumble Bars Blueberry Tahini Crumble Bars https://www.fourelementsnutrition.com/frequently-asked-questions daily 0.75 2022-12-11 https://www.fourelementsnutrition.com/hearty-chicken-noodle-soup daily 0.75 2022-01-11 https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/ff1ea20d-41cf-4545-b2e4-05e4e685acc1/shareImage_1641871150.jpg Hearty Chicken Noodle Soup - Hearty Chicken Noodle Soup INGREDIENTS 1 Tbsp olive oil 3 stalks celery, chopped 3 carrots, chopped 1 onion, chopped 6 cups low sodium chicken broth, or broth made from scratch 2 chicken breasts, grilled and cooked separately 1 can chickpeas, rinsed and drained 1/4 cup strained tomatoes 2 cups orecchiette pasta 1/2 cup fresh parsley, chopped juice of 1 lemon https://www.fourelementsnutrition.com/new-page-2 daily 0.75 2022-01-15 https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/bface1a7-ba1d-4aac-ab1c-2956516d5a72/Brownie.JPG Gluten Free High Fibre Brownies https://www.fourelementsnutrition.com/homemade-pizza-dough daily 0.75 2022-01-16 https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/3034f02d-b168-4042-bb00-c583759791cf/IMG_0215.jpg Homemade Pizza Dough https://www.fourelementsnutrition.com/spring-japanese-miso-soup daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/265ca34c-c899-4353-86e5-c1dbb4710226/IMG_1123.JPG Spring Japanese Miso Soup - Ingredients: 1 tsp olive oil 2-3 cloves garlic, chopped 1 Tbsp fresh ginger, chopped 2 tsp miso paste, dissolved in 1/4 cup hot water 2 carrots, washed, and chopped or shredded 1 bunch Enoki mushrooms (one package) 4 cups cooked rice vermicelli noodles 1 bunch fresh basil, chopped 6 cups water Directions: Using a saucepan, saute garlic and ginger in olive oil for 2-3 minutes. Add vermicelli noodles and water. Add miso and water mixture. Add remaining ingredients and bring to a gentle boil. Serve hot with a squeeze of lemon juice, if desired. https://www.fourelementsnutrition.com/bean-patties daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/5ff921c8d7c44740fac0525a/fbaf2ac4-575a-4ef7-b3d1-3258bf12637f/IMG_1219+2.JPG Bean Patties - Ingredients: 5-6 small potatoes, washed and boiled 2 cans of pinto or Great Northern White beans, drained and rinsed 4 cups gluten free bread crumbs 1 cup fresh parsely, washed and chopped 2-3 cloves of garlic, minced 2 yellow onions, peeled and grated 4 Elements Universal Spice Blend 4 Elements Persian Adventurer Spice Blend 1 Tbsp olive oil Directions: Preheat oven to 200 degrees Celsius. Boil potatoes until they are softly cooked. With the peel on, mash potatoes with a wooden spoon until they are pureed. Add beans, bread crumbs, parsley, garlic, grated onion, and spices to the potatoes, and kneed as you would dough until a mixture forms. On an ovenproof sheet, place formed patties and drizzle with olive oil. 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