No-Bake Banana High Fibre Pudding

 

Ingredients

4 ripe bananas, peeled

1/2 cup ground flax meal

1/2 cup tahini (sesame seed butter)

1/3 cup maple syrup

1 Tbsp cinnamon

Directions

  1. Using a food processor with a blade attachment, combine all ingredients together.

  2. Alternatively pulse and blend to ensure all ingredients are combined and pureed.

  3. Refrigerate in airtight container and enjoy as a nutritious and energy-boosting breakfast, snack, or dessert.